The Village Journal

Reflections, stories, and insights to help you live and lead from your centre.

Growth isn’t always loud.


Sometimes it happens quietly in the moments of reflection, honesty, and awareness that help you return to yourself.

The Village Journal is a collection of thoughtful articles, personal reflections, and grounded practices written to inspire presence, emotional intelligence, and self-leadership.


It’s where wisdom meets real life stories that remind you that you’re not broken, you’re becoming.

The Mirror Moment, Who Do You See?

Ever looked in the mirror and barely recognized the woman staring back? This raw and revealing blog explores the hidden emptiness many high-achieving women feel beneath their polished lives. If you’ve.. more

Superwoman Burnout: It’s Not About Balance, It’s About Belief

Superwoman Burnout Isn’t About Balance, It’s About Belief. You look like you’re handling it all the career, the kids, the chaos but inside, something’s quietly unraveling. This isn’t just stress.... ...more

The Labels We Wear: And Why They’re So Damn Heavy

We wear so many labels, daughter, parent, mother, leader that sometimes we forgot who we are beneath them,. This image speaks to the moment when you start rising from the roles reclaiming your v... more

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