Step 1
Recognising the Pattern
Why the "good girl" strategy formed and how it helped you stay connected earlier in life. You'll begin to notice where this pattern may still be shaping your relationships and decisions.
A Live Online Webinar with Sonya
Good Girl Be Gone A return to your own voice
How to stop self abandonment
and reclaim your voice.
A gentle, live experience for women who are tired of always being the strong one, the easy one, the one holding everything together. Begin the quiet return to yourself, without losing connection to the people around you.
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Date
Wed, 22 Jul
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Time
7:00 - 8:30 PM
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Duration
90 Mins
The Quiet Pattern Many Women Live With
Many capable, thoughtful women have learned something early in life.
Stay agreeable.
Stay composed.
Stay easy to be around.
It helped you stay connected.
It helped relationships work.
But over time this pattern can quietly become something else.
You may recognise it as
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Emotional fatigue
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Difficulty expressing your real needs
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Feeling responsible for everyone else's comfort
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A loss of your voice in moments that matter
And often the most confusing part is this.
You are competent.
You are respected.
You are functioning well.
Yet something inside still feels missing.
This webinar is designed to gently name that pattern
and offer a way back to yourself.
Without blame.
Without pressure.
Without becoming someone you are not.
The Framework
What This Webinar Will Explore
During this live experience Sonya will guide participants through three core steps.
Step 2
Understanding the Cost
How self abandonment often appears as emotional containment, loss of voice, and chronic fatigue. This step helps you understand these experiences without shame.
Step 3
Returning to Self
What it actually looks like to stay connected while no longer disappearing: gentle ways to reconnect with your voice, needs, and inner signals.
A Gentle Return
Is This A Fit For You
Who This Webinar Is For
A gentle moment of self recognition.
This experience is especially meaningful for women who
- Are often described as capable, or "the strong one"
- Feel tired of always being emotionally responsible for others
- Have done personal development work but sense something deeper is still unresolved
- Are curious about nervous system led healing rather than pressure driven self development
This webinar may not be suited for those seeking
- Quick fixes
- High intensity motivational transformation events
- Confrontational personal development styles
The focus here is awareness, understanding,
and reconnection.
VIP Experience
The Unmasking Path
VIP Tier
For women who feel something open during the webinar and want to stay with the process a little longer.
What's Included
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Lifetime access to the full webinar replay, so you can return to the work whenever you need it.
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A copy of Good Girl Be Gone, including the pre-release edition if it is not yet publicly available.
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Two exclusive VIP meditations created especially for participants on this path.
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A complimentary ticket to the June Breathwork Session, a deeper somatic experience.
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The 4 Week Unmasking Journal, a printable companion to integrate the work.
- Weekly prompts
- Short personal reflections
- Somatic awareness cues
Three Weeks of Guided Integration
01
Week One
Recognising the Pattern
02
Week Two
Understanding the Cost
03
Week Three
Returning to Self
These sessions are gentle nervous system led group experiences, rather than coaching.
A spacious continuation of the
Good Girl Be Gone work.
Investment
Two Ways to Begin
Choose the experience that meets you where you are.
Standard Ticket
Webinar Access
Free
No payment required.
Join us live for an intimate, thoughtful webinar exploring the patterns beneath people pleasing, with guided reflection and space to begin reconnecting with yourself.
- Live attendance to the Good Girl Be Gone webinar
- Guided reflection and gentle somatic prompts
- Live chat and Q&A interaction
- An invitation to continue the journey if it feels right
Best Value
VIP Experience
Full VIP Access
$197
AUD
One time, no subscription.
Everything in the Standard Ticket, plus the full Unmasking Path: lifetime replay, the book, two VIP meditations, three weeks of guided integration, the 4 Week Unmasking Journal, and a complimentary breathwork session.
- Everything in the Standard Ticket
- Lifetime access to the webinar replay
- A copy of the book Good Girl Be Gone
- Two exclusive VIP meditations
- Three Weeks of Guided Integration
- The 4 Week Unmasking Journal
- A complimentary June Breathwork ticket
If this depth of exploration were delivered privately, the value would easily exceed $600 AUD.
This offering has been designed to remain accessible while still holding depth and care.
Continuing The Journey
For participants who wish to go deeper after the webinar, there is also an opportunity to join
The Integration Circle
A twelve week self paced program based on the Good Girl Be Gone framework.
This experience includes
- Six months of program access
- A copy of the book Good Girl Be Gone
- Access to a private, reflection based community
- Monthly Q and A sessions
- Invitations to selected workshops and immersive experiences
This option will be introduced during the webinar, for those who feel ready.
Self Paced
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