Why the "good girl" strategy formed and how it helped you stay connected earlier in life. You'll begin to notice where this pattern may still be shaping your relationships and decisions.
Good Girl Be Gone:
How to Stop Self Abandonment
and Reclaim Your Voice
A live online webinar for women who are tired of always being the strong one, the easy one, or the one holding everything together.
This experience gently explores how self abandonment forms and how women can begin returning to themselves without losing connection to the people around them.
Date
Tuesday
18 March 2026
18 March 2026
Format
Live Interactive
Online Webinar
Online Webinar
Duration
60 – 90
Minutes
Minutes
The Quiet Pattern Many Women Live With
Many capable, thoughtful women have learned something early in life.
Stay agreeable.
Stay composed.
Stay easy to be around.
It helped you stay connected.
It helped relationships work.
But over time this pattern can quietly become something else.
Self abandonment.
You may recognise it as
Emotional fatigue
Difficulty expressing your real needs
Feeling responsible for everyone else's comfort
A loss of your voice in moments that matter
And often the most confusing part is this
You are competent.
You are respected.
You are functioning well.
Yet something inside still feels missing.
This webinar is designed to gently name that pattern and offer a way back to yourself.
Without blame.
Without pressure.
Without becoming someone you are not.
What This Webinar Will Explode
During this live experience Sonya will guide participants through three core steps.
Step 1
Recognising the Pattern
Step 2
Understanding the Cost
How self-abandonment often appears as emotional containment, loss of voice, and chronic fatigue. This step helps you understand these experiences without shame.
Step 3
Returning to Self
What it actually looks like to stay connected while no longer disappearing — gentle ways to reconnect with your voice, needs, and inner signals.
Who This Webinar Is For
This experience is especially meaningful for women who
Are often described as capable or the strong one
Feel tired of always being emotionally responsible for others
Have done personal development work but sense something deeper is still unresolved
Are curious about nervous system-led healing rather than pressure-driven self development
This webinar may not be suited for those seeking
Quick fixes
High intensity motivational transformation events
Confrontational personal development styles
The focus here is awareness, understanding, and reconnection.
VIP EXPERIENCE
The Unmasking Path
For women who feel something open during the webinar and want to stay with the process a little longer.
What's Included
The 4 Week Unmasking Journal
Lifetime access to the webinar replay
A copy of Good Girl Be Gone including a pre-release edition if not yet publicly released
Two exclusive VIP meditations
Complimentary ticket to the June Breathwork Session
Weekly prompts
Short personal reflections
Somatic awareness cues to help integrate the work
Three Weeks of Guided Integration
01
Week 1
Recognising the Pattern
02
Week 2
Understanding the Cost
03
These sessions are gentle nervous system-led group experiences rather than coaching.
Week 3
Returning to Self
INVESTMENT
The Unmasking Path
For women who feel something open during the webinar and want to stay with the process a little longer.
Standard Ticket
Webinar Ticket
Free
Join us live for an intimate, thoughtful webinar experience exploring the patterns beneath people-pleasing with guided reflection and space to begin reconnecting with yourself.
VIP Experience
Full VIP Access
$197
AUD
Everything in the standard ticket, plus lifetime replay access, the book Good Girl Be Gone, two VIP meditations, three weeks of guided integration, the 4 Week Unmasking Journal, and a complimentary June Breathwork ticket.
If this depth of exploration were delivered privately, the value would easily exceed $600 AUD. This offering has been designed to remain accessible while still holding depth and care.
Continuing The Journey
For participants who wish to go deeper after the webinar there will also be an opportunity to join
The Integration Circle
A 12 week self-paced program based on the Good Girl Be Gone framework.
This experience includes
This option will be introduced during the webinar for those who feel ready.
Six months program access
A copy of the book
Access to a private reflection-based community
Monthly Q and A sessions
Invitations to selected workshops and immersive experiences
If you have spent years being the strong one, the capable one, or the one who keeps everything running smoothly
This space is an invitation to gently return to yourself.
Reserve your place in the webinar and join women beginning the same journey.
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